Self-Awareness Activities

3 very practical, simple activities you can do daily to help build your self-awareness, the most foundational aspect for high EQ leaders.

Empathy Mapping

3 simple activities, and mindset shifts to be able to build your empathy before, during and after meetings and conversations.  

Active Listening

A few "go to" tactics to noticeably improve your listening skills, thereby increasing understanding and engagement.  

About the Course

Emotional intelligence isn’t a buzzword to me - it’s the difference between poor leaders and unforgettable ones. In this free micro-course, I’ll show you how to use EQ as a real-world leadership tool, not just a nice-to-have trait. We’ll focus on three critical areas where EQ shows up most for senior leaders, and I’ll give you three practical tactics for each that you can start using immediately.   No fluff. No drawn-out lectures. Just sharp insights and actionable steps to help you handle tough conversations, read the room faster, and lead with clarity and empathy. If you’re looking to sharpen your leadership edge - or simply curious how EQ actually works in practice - this course is a great place to start.

About the Creator

I started my career as the "finance guy" - focused on the rational and the logical - with little sense of how to actually lead people Fortunately, an international role gave me the chance to reinvent myself. That opportunity exposed me to new experiences plus incredible mentors and coaches who opened my eyes to the power of human-centric leadership, and specifically the power and importance of building your EQ. I became both a believer and a practitioner, throwing myself into understanding and applying Emotional Intelligence to leadership - and seeing the positive results firsthand. I’ve applied these lessons – and continued learning – through nearly 20 years at C-Level roles in multiple companies and countries, including 10+ years in CEO roles. I’ve successfully applied what I’ve learnt. I want to share with you some very practical, immediately applicable tactics to help you apply the same principles in your own leadership.

Ready to Elevate Your Leadership Skills?

Enroll now to gain access to practical EQ development tactics and accelerate your journey towards more impactful leadership.